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1. Bad diet: http://jandonline.org/article/S2212-2672(13)01681-X/abstract
2. Cheap Products
3. Lack of sleep: http://www.webmd.com/sleep-disorders/features/important-sleep-habits#1
https://www.ncbi.nlm.nih.gov/pubmed/20371664
4. Too much time in the sun: http://www.acne.org/spf-sunscreen.html
5. Smoking: https://www.dermnetnz.org/topics/smoking-and-its-effects-on-the-skin/
6. Popping your own pimples
7. Dairy: https://www.aad.org/media/news-releases/growing-evidence-suggests-possible-link-between-diet-and-acne

Amazing before and after dairy acne transformation: https://www.youtube.com/watch?v=CBgOhMdmCSE

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7 Ways To Have Amazing Skin | Backed by SCIENCE

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